Coloring is a very fun activity that can be done by anyone young and old.
Who said that coloring is only loved by children? In fact, many people from all ages are very fond of coloring. Coloring can train one’s creativity and also be used to vent emotions. Therefore, coloring is a natural thing that can be done by anyone, both young and mature.
Behind the excitement of coloring an image, it turns out coloring offers so many benefits for adults, one of which is stress relief. How about coloring can relieve someone’s stress? Let’s look at the full information below.
Coloring Can Relieve Stress, Why?
Coloring will make coordination between creativity in the brain and the ability of its movements. This can also make some of the brains whose task of controlling emotions to be more relaxed. This is the main reason why stress can be relieved in this simple way.
Do not underestimate the activities commonly carried out by this little child. If you are late and want to find inspiration, you can try to do this simple activity. You can buy books with plain images that you can color at will. It’s not easy to find coloring books for adults, where now you can see there are lots of coloring books sold in bookstores.
The pictures vary not only simple images but also images of complicated patterns. So that it will be more suitable for adults. Usually the coloring book is called the Adult Coloring Book.
Why are more and more books like this created? Because it has been proven that coloring activities have very important benefits, not just to spend free time.
Besides relieving stress, coloring also has other benefits for adults, including:
Exercising Fine Vision and Soft Motor Skill
When coloring the two hemispheres of your brain must communicate with each other so that fine vision and soft motor skills can be trained. The two brains have their own logic, namely creativity and color patterns.
It can also make the cerebral cortex involved. This section functions to unite fine visual and soft motor abilities.
Train Brain Focus
By coloring, the part of your brain called the frontal lobe can expand. This is a part of the brain that has a function to make the mind focus, and solve a problem. If you have a job that requires a high level of brain focus, maybe you need to train it by coloring.
There are various kinds of tools for coloring for adults, from colored pencils, crayons, watercolors, oil pastels, and so on.
If you are looking for a good coloring tool, you can choose StandardOil Pastel or colored pencils. Oil Pastel is similar to crayon, but the ingredients are different. Oil Pastel contains more oil and wax so it is suitable for teenagers and adults compared to children.
Then the color results are also brighter, making the image look better. If you want to use a simple coloring tool, you can choose the color pencil only. You can try using the Happy Color coloring pencil from the Standard Pen to get a good quality result